How to Deal With Loneliness
Loneliness is an unpleasant feeling due to social isolation. It usually occurs when our social needs aren’t adequately met by our relationships with others. It involves feelings of anxiety when you feel disconnected from other human beings or lack communication with them. Loneliness is more common than most people think. It could arise as a …
What are Personality Disorders?
A personality disorder is a type of mental disorder that affects the patient’s interpretation of reality. This affects their response to aspects of life. Individuals with personality disorders may have trouble connecting with other people, maintaining or starting relationships, and controlling their impulses. In most circumstances, the patient does not realize that their behavior and …
How to approach forgiveness in and out of Recovery
A fairly common discussion that comes up when one is working on therapy and taking stock of their past and the progress of treatment is forgiveness. Though Forgiveness or making amends is a part of the 12 Step work, is not a topic relegated to Recovery alone, we all have things we regret and people …
