Tag: Depression

Loneliness is an unpleasant feeling due to social isolation. It usually occurs when our social needs aren’t adequately met by our relationships with others. It involves feelings of anxiety when you feel disconnected from other human beings or lack communication with them. Loneliness is more common than most people think. It could arise as a …

A personality disorder is a type of mental disorder that affects the patient’s interpretation of reality. This affects their response to aspects of life. Individuals with personality disorders may have trouble connecting with other people, maintaining or starting relationships, and controlling their impulses. In most circumstances, the patient does not realize that their behavior and …

How working out can actually not only make you look good, but feel even better! Do you ever just feel “blah” sometimes? Keeping healthy mind and spirit not only comes from working on yourself mentally, but also comes from working on yourself physically. When you work out, you enhance your serotonin levels as well as …

There is so much to the word NO that is hard to deliver and to receive. How many bad ideas could have been prevented by such a small word? How many poor choices? How many relapses? Often the challenge is internal, a fight with yourself, your impulses, your cravings. We will cover that in subsequent …

“Help, I’ve fallen and I can’t get up!”. It’s the famous commercial line that was designed to motivate the elderly and their caregivers to purchase supportive technology to alert people in the event of a fall or other injury. As it turns out, its not only the elderly that need to fear falling down. Falling …

It seems that every year certain teams clearly make it to the finish line, while others fight their way to the top. Regardless of the path to the big game, there are a few standout features of teams that make it that are very relevant to those of us on the other side of the …