Why is Psychodynamic Counseling Important?
What is Psychodynamic Counseling? Psychodynamic counseling was developed from psychoanalytic therapy and based on Sigmund Freud’s work. It is an interpretation of the mental and emotional processes. Psychodynamic counseling attempts to address the root and development of psychological processes to reduce symptoms and improve the patient’s overall life. During psychodynamic counseling, the therapist will help …
Tips for Healing Your Emotions Through Therapy
The Impact of Emotional Wounds and Trauma Throughout your life, there are experiences that you will go through that have the potential of having long lasting impacts on your emotional and mental health. Emotional wounds and traumas can occur in anyone’s life for a number of reasons. For many individuals when you hear the term …
Trauma-Informed Therapy: A New Approach to Addiction Treatment
What is Trauma-Informed Therapy? Most people will go through their life and experience highs and lows and some of the lows that you encounter can be traumatic. These traumas that you may face in your life can have significant impacts on your emotional, mental, and physical health. When you hear the word trauma, most will …
Signs That Someone Has an Opioid Addiction
What are Opioids? Opioids are highly addictive prescription medications and illicit drugs. Anyone can easily develop a dependence or addiction to opioids even when used as prescribed. Illicit opioids like heroin are also highly habit forming, with many developing an addiction after just a few uses. The opioid epidemic has become a severe health problem …
6 Tips to Stop Impulsive Behavior
What is Impulsive Behavior? Impulsive behavior is when a person acts quickly without thought to the consequences. There is nothing else in that movement besides the current act. For some people, impulsivity is nothing more than a character trait and a preference for spontaneity. In other cases, it can be a symptom of a significant …
5 Simple Steps to Successful CBT Treatment
What is CBT Treatment? Cognitive behavioral therapy (CBT) is a form of psychotherapy that supports individuals to explore and identify how their thoughts, beliefs, and attitudes impact their emotions and behaviors. The American Psychological Association identifies that CBT Treatment is based on three core concepts including Psychological complications and issues are based on unhelpful or …
