Start Dry January Off Right with These 7 Tips
What is Dry January? Alcohol is one of the most damaging substances that is often abused and every new year, many people look to a Dry January to help them to start the new year in a clean, sober way. Dry January is a personal challenge to avoid alcohol for the entire month of January. …
HOW TO PICK YOURSELF UP WHEN YOU FALL
“Help, I’ve fallen and I can’t get up!”. It’s the famous commercial line that was designed to motivate the elderly and their caregivers to purchase supportive technology to alert people in the event of a fall or other injury. As it turns out, its not only the elderly that need to fear falling down. Falling …
