How a small gesture can change the course of someone’s life forever, start now!
There are a million different ways in which people communicate. Across countries and continents, across digital and analog platforms, at home, at work, in school, high, low, in good times and bad. Humans tend to be social creatures, and with the advances in technology there are more ways than ever to connect. Many times however …
How to manage your time to a happier life!
Life is full of stuff, and things, and stuff. Schedules, drama, chaos, appointments, classes, responsibilities, obligations, bills, relationships, expectations, and again more…stuff. While some of us are born with the gift of being able to hold it all together (and prepare holiday cards) for the majority of humankind the stresses of life can really add …
The 4 Do’s and Don’ts for choosing a Therapist
Therapy. It’s a big word. Psychotherapist, even bigger, and the word psycho doesn’t help much. These bastions of mystery are the folks designated to take us on a journey, and change our lives (preferably for the better). Obviously there is an expectation that a therapist has some degree in psychology (but do check), and the …
