Tag: sober

Dealing with a mental illness or addiction can be tricky. There are so many things out of our control, and so many triggers that feel like they control our lives. When you’re in recovery, you will begin to notice that there a whole bunch of triggers that can alter your present mindset no matter how …

Everyone has their own way of coping. Whether it’s sports, or working out, or reading, writing, eating, sleeping, praying… you get the point. No matter what it is, everyone has their own way of coping. You just have to find it. Before finding your way, your days might seem longer and harder than ever. You …

Adversity seeks to be the biggest, well, adversary people face. Whether internal, external, slow burner or page turner, adversity comes in all shapes and sizes, colors, flavors,  names like: Self-challenges Others challenging Situations that challenge Challenges challenging Self doubt Self pity Physical pain Mental pain Loss Boss Loss of boss Fear Addiction Dependency Co-dependency Love …

“Help, I’ve fallen and I can’t get up!”. It’s the famous commercial line that was designed to motivate the elderly and their caregivers to purchase supportive technology to alert people in the event of a fall or other injury. As it turns out, its not only the elderly that need to fear falling down. Falling …

It seems that every year certain teams clearly make it to the finish line, while others fight their way to the top. Regardless of the path to the big game, there are a few standout features of teams that make it that are very relevant to those of us on the other side of the …

There are a million different ways in which people communicate. Across countries and continents, across digital and analog platforms, at home, at work, in school, high, low, in good times and bad. Humans tend to be social creatures, and with the advances in technology there are more ways than ever to connect. Many times however …